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Evolve FitnessEvolve Fitness
  • Home
  • About
  • Schedule
  • Transformations
  • Challenges
    • Little Black Dress & Tie Project 6 WEEK CHALLENGE
  • Supplements
  • FAQ
  • Testimonials
  • Contact

Frequently Asked Questions

Home Will lifting weights make me huge?

Will lifting weights make me huge?

No. Women do not have enough testosterone naturally to obtain the musculature a man might have. While lifting weights does support muscle gain you will in turn look leaner as you burn body fat along the way. Just remember the more muscle you have the more calories you burn at rest. That’s a win win!

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  • Evolve Fitness
  • 11 Finance Drive Bloomington, IL 61704
  • 309.826.6050
  • myevolvefitness@gmail.com

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